Monday, January 18, 2010
Personal Success
So I will post a picture later (well maybe :-) but I wanted to write about my personal success with weight loss.  I have lost 24 pounds in the past 3 months and have 6 more to go!!!  I had lost 16 pounds just from giving birth to Owen and decided to go on a diet.  It has been challenging but very rewarding at the same time.  I am learning what to eat and really trying to make this a lifestyle change!!  Thanks dad for all the tools and support of the Take Shape For Life Program and for introducing me to Medifast.  Stay tuned, more to come........
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