Monday, January 18, 2010
Personal Success
So I will post a picture later (well maybe :-) but I wanted to write about my personal success with weight loss. I have lost 24 pounds in the past 3 months and have 6 more to go!!! I had lost 16 pounds just from giving birth to Owen and decided to go on a diet. It has been challenging but very rewarding at the same time. I am learning what to eat and really trying to make this a lifestyle change!! Thanks dad for all the tools and support of the Take Shape For Life Program and for introducing me to Medifast. Stay tuned, more to come........
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